Strong & Sturdy is calling...
Our community is close-knit, welcoming, and exceedingly silly. We welcome you to join our membership waitlist.
Typically, membership is reserved for former and current clients only; however, as current affairs require us to ground our heels into community and find shared spaces outside of social media, we're inviting you to join our special, cozy corner of the internet.
You can expect a mix of community, education, support, and accountability in Strong + Sturdy. Not only do we offer 10+ live group sessions per month on various requested topics, we also have a quarterly Book Club, body doubling/coworking time, and an ever-growing nutrition resource library.
Members can access all monthly community classes without additional fees!
Submit your information below to receive more information on membership.
Get on the list so we can keep you in the loop! We'll send you an email to confirm right after you hit submit. If you do not confirm, you won't receive your invite!
Spam is a protein, yes. However, we don't believe in sending you any.
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