🤔 Is everyone taking weight loss meds? 😵‍💫

a 2-part series on weight loss medications & body image

Maybe you’ve thought: Should I be doing more? Am I eating too much or not enough? Should I be taking one of the weight loss medications? Do I even look like I work out? What even is food noise, anyway?

Those thoughts can leave you stuck in a frustration spiral, second-guessing your choices, and questioning the progress you’ve made with nutrition, movement, and consistency.

When it comes to even deciding if weight loss medications are right for you, it's challenging to decipher fact from hype and to untangle feelings of guilt and shame associated with it.

We'll put it simply: these feelings pile up, and they suck.

There are very few judgment-free spaces to actually explore these conversations! Our team of registered dietitians has these talks with clients daily, and we want to bring that same clarity, compassion, and honesty to you in our October Community Class series.

We're not here to offer a sales pitch. We'll share research-backed information, nuanced perspectives, and compassionate support.

Schedule: 

Part 1: Understanding Weight Loss Medications

Tuesday, October 7 from 5-6pm CT

Part 2: Navigating Desire for Intentional Weight Loss

Tuesday, October 14 from 5-6pm CT

Both classes will be taught by lead dietitian, Maria Sylvester Terry, MS, RDN, LDN with support from our incredible team members. 

Registration:

As always, our Community Classes are offered on a sliding scale to the public. You can register for the classes separately or together below! Use the promo codes listed at checkout as needed for your financial situation.

For a scholarship to one or both classes, apply here.

**Krewe Fitness, ErgoFit, and Strong + Sturdy members take our Community Classes at no additional charge. Please register or access class through the links in your respective program apps!