Think fiber is just another boring diet culture trope? Think again. Fiber is the unsung hero of nutrition, and hitting your goals doesn’t have to involve choking down chalky powders or bland foods.
In this fun and empowering class, you’ll learn how to incorporate delicious, fiber-packed foods into your day without overthinking it. And, without your mama's Metamucil [unless, of course, you prefer that!].
Say goodbye to bloating, sluggish digestion, and energy crashes, and hello to feeling strong, steady, and satisfied.
Join us on Wednesday, April 9 at 12pm CT or watch the recording!
This class is for folks who:
- Struggle to meet their fiber needs or aren't sure if they eat enough fiber.
- Deal with bloating, constipation, or other gut discomforts.
- Want to feel fuller longer without obsessing over portions.
- Are curious about the real benefits of fiber for energy, gut health, and more -- and not just the "it helps with weight loss" concept hammered into our brains
What You’ll Learn:
- How much fiber your body really needs (and how to get there!).
- Creative, delicious ways to pack in fiber without supplements.
- The surprising ways fiber supports your gut, energy, and hormones.
Can’t make it live? No problem! The class will be recorded, and you’ll have 30 days to watch it on your own time.
Registration Options:
This class is offered on a sliding scale to make it accessible to everyone.
Use the coupon codes listed below if you are selecting a discounted price.
- Cost of Class ($40): Reflects the actual cost of the class.
- Middle Price ($25): For those with little-to-no expendable income. Use code MIDDLE at checkout.
- Bottom Price ($15): For those struggling to meet basic needs. Use code BOTTOM at checkout.
- Pay-It-Forward Option: Pay above $40 to support scholarships and future low-cost classes by dragging the price above $40.
Can’t make it live? No problem! The class will be recorded, and you’ll have 30 days to watch it on your own time.
Ready to feel confident about hitting your fiber goals? Sign up today and crush your fiber goals with ease!