Learn to Fuel | Summer 2025

Workouts are dialed in, but meals are all over the place... does that sound like you?

You’re grabbing snacks between meetings, lifting on an empty stomach, and going hours after class without eating.

Learn to Fuel helps you build simple, effective habits so you can eat for energy, strength, and results -- without overhauling your life.

 

What You’ll Get:

Four live in-person coaching sessions with ErgoFit and Krewe Fitness dietitian Laurie Bell, MPH, RD, LDN; these 75 minute sessions are designed to take the guesswork out of nutrition and empower you with tangible strategies.
Weekly check-ins with Laurie to get personalized support and stay on track.
A private community chat to ask questions, share wins, and connect with others in the program.

This program is not a diet challenge or a 4-week meal plan. It’s a flexible, practical approach to fueling that works with your lifestyle, not against it.

 

📆 Dates: Saturdays at 11:00am-12:15pm – October 4, 11, 18, and 25
📍 Location: ErgoFit, 4304 Magazine St., New Orleans, LA

Spots are limited to 7 people; sign up now to claim yours!

$140.00 USD

Program Overview

Learn to Fuel is a four-week group nutrition coaching program led by Laurie Bell, MPH, RD, LDN at ErgoFit in New Orleans, LA. This program is designed for Krewe Fitness and ErgoFit members as well as local New Orleans residents. Participants will gain an understanding of fundamental nutrition concepts, including macronutrients, fueling for activity, and meal planning.

The program begins on Tuesday, April 1, 2025, and includes four in-person sessions held on April 1, April 8, April 15, and April 29 at 6:30 PM CST at ErgoFit.

Eligibility and Registration

The program is open to all Krewe Fitness and ErgoFit members and local residents. Participants under the age of 18 may join, but a parent or legal guardian must provide written consent before registration is finalized. Full payment is required at the time of registration to secure a spot in the program. Space is limited, and registration is available on a first-come, first-served basis.

Refund Policy

Refunds are available until March 31, 2025. After this date, all sales are final, and no refunds or transfers will be issued once the program has begun. If a participant is unable to attend for any reason, payment cannot be applied to future programs or transferred to another individual.

Attendance and Participation

All sessions will be held in person at ErgoFit. Participants are encouraged to attend all sessions to fully benefit from the program. If a session is missed, no makeup classes or refunds will be provided.

Health Disclaimer

Learn to Fuel is an educational and informational program intended to provide guidance on nutrition and fueling strategies. It is not a weight loss program or a nutrition challenge, and there will be no calorie counting, restrictive dieting, or prescribed meal plans. The program does not replace individualized medical or nutrition counseling.

Participation in this program does not establish a dietitian-client relationship with Laurie Bell, MPH, RD, LDN. Individuals with medical conditions or specific dietary concerns should consult with their healthcare provider before making significant changes to their nutrition.

Assumption of Risk

By enrolling in Learn to Fuel, participants acknowledge that any nutrition and lifestyle changes come with inherent risks. Each participant voluntarily assumes full responsibility for their choices and outcomes related to the program. Neither Laurie Bell, MPH, RD, LDN, nor ErgoFit is liable for any health-related issues or personal decisions made based on the program content.

Privacy and Confidentiality

All personal information shared during the program will be kept confidential and used solely for program-related purposes. Group discussions are designed to create a supportive and respectful environment, and participants are expected to maintain the confidentiality of others' shared experiences.

Program Modifications

Laurie Bell, MPH, RD, LDN, and ErgoFit reserve the right to modify or cancel sessions as needed. In the rare event that a session must be canceled by the instructor, reasonable efforts will be made to reschedule.

Agreement to Terms

By registering for Learn to Fuel, participants confirm that they have read, understand, and agree to these Terms and Conditions.